Our Programmes
Welcome to Our Programmes
At Connection Coaching, we offer a range of transformative programmes designed to help you achieve emotional mastery and personal growth. Whether you’re looking to manage anxiety, heal from past traumas, prevent and manage stress, enhance emotional intelligence, or break free from harmful habits, our tailored approaches provide the tools and support you need. Each programme is crafted to empower you, fostering a balanced and fulfilling life. Explore our offerings and take the first step towards a brighter, more connected future.
Discover comprehensive strategies to manage and prevent anxiety. Learn to identify triggers, develop effective coping mechanisms, and foster a calm, balanced mind to confidently navigate life’s challenges.
Embark on a transformative journey to heal past traumas and release emotional blockages. Through breathwork and somatic techniques, achieve emotional freedom and resilience for a more balanced life.
Master practical strategies to prevent and manage stress effectively. Implement mindfulness practices and lifestyle adjustments to maintain mental and physical well-being, achieving a harmonious daily life.
Enhance your emotional intelligence and learn to regulate your emotions. Improve self-awareness, empathy, and interpersonal skills to navigate complex emotional landscapes and build stronger relationships.
Break free from harmful addictions and habits. Develop healthier routines using cognitive-behavioral techniques and personalized coaching, leading to a more fulfilling and balanced life.
Develop healthy, fulfilling relationships by first building a strong relationship with yourself. This programme helps you understand and improve your relational dynamics, fostering connections that are seen, heard, valued, and understood.
My Expert Techniques
Here are some of the ways in which I work with my clients
Transformational Breathwork
This is a deep & very powerful process that's a whole nervous system recalibration. Deep breathing techniques helps release stress and increase energy. Breathwork promotes relaxation and mental clarity.
Psychotherapy
With over 15 years of experience in Counselling and psychotherapy, Eljin uses a range of interactive therapies to help you fully understand you, enabling to move forward in solid and efficient way forward
Somatic Work
We release trapped emotions stored up in the body, via many stacked events and memories, using tolls such as psoas, tapping, breathwork and more. Leaving you feeling lense dense, heavy and ill to a rejuvenated you operating on a higher frequency.
NLP
Experience the magic of nlp techniques, that empowers you to fully use your mind for the good. Harnessing the power of your subconscious to wipe out the past and paint a brand new future. You will be amazed by the power and simplicity of nlp, as you totally upgrade your settings, gaing super tools for mental and emotional wellbeing on a daily basis for life
EMDR
Utilise EMDR (Eye Movement Desensitization and Reprocessing) to process and heal trauma. This technique desensitises traumatic memories and fosters emotional recovery.
Coaching
Receive personalized guidance and support. Coaching helps you set and achieve goals, overcome obstacles, and grow.
Value Alignment
Align your actions and decisions with your core values. This technique ensures authentic and purpose-driven living.
Visualisations
Harness the power of your imagination to envision and achieve your goals. Visualisations help clarify intentions and motivate action.
Options for Working Together
Here are some of the ways in Eljin can work with you
01
One-to-One Online Sessions
Experience personalised coaching from the comfort of your home via Zoom. These sessions are tailored to your unique needs, providing focused guidance and support.
02
Face-to-Face Sessions
Choose to work face-to-face, where Eljin can travel to your location or you can visit him. This option ensures a more personal and interactive experience.
03
Group Sessions
Join group sessions to benefit from shared experiences and collective growth. These sessions offer a supportive community environment.
04
Events and Workshops
Attend transformative workshops, full days and retreats. These are immersive experiences, providing a full deep holistic mind-body connection of personal development
05
Customised Programmes
Work with Eljin to create a bespoke programme tailored specifically to your goals and lifestyle. This flexible option ensures a comprehensive approach to your growth and well-being.
How Does It Work
1. Book a Complimentary Call:
Schedule a free call to discuss your goals, ambitions, and any potential roadblocks. Good news is that our initial discovery call is free of charge. During this call we will assess your current situation and see if we are a good fot for each other.
2. Initial Consultation and Plan Outline
During the call, we'll identify your key objectives and challenges. Based on our discussion, I'll generate an initial outline of a plan or programme tailored to your needs.
3. Detailed Assessment Consultation
If you decide to proceed, we will have a more detailed assessment consultation to identify the root causes of your current health and wellness issues. We'll also define action steps to address these issues.
4. Strategy Implementation and Maintenance
Near the end of the programme, we will discuss and implement strategies to maintain your newly formed habits, ensuring sustained elevated health and well-being.
Quote:
“It is health that is real wealth and not pieces of gold and silver”
— Mahatma Gandhi
Why Choose Our Programmes?
To Be All You Can Be
Our programmes are designed to help you unlock your fullest potential, guiding you to become the best version of yourself.
Connect to You & Life
Experience a deep connection with yourself and the world around you, fostering a sense of inner peace and harmony.
To Your True You
Discover your authentic self and embrace your true identity, allowing you to live a life aligned with your core values and beliefs.
Helping You Live the Life You Want
We provide the tools and support you need to create and live the life you desire, filled with purpose and fulfillment.
Investing in You
Our commitment is to invest in your personal growth and well-being, helping you shine your inner diamond and reignite your soul.
Ultimate Mind-Body Connection
Achieve a perfect balance of mind, body & soul, as Eljin blends perfectly the work of consciousness, subconscious and unconscious in the ultimate holistic approach promoting self mastery and overall wellness.